Regular deep tissue massage is a wonderful treatment for stress management, particularly for people who sit at a computer for long hours and as as result suffer from postural issues and neck, shoulder, back pain.
Deep tissue massage will relieve specific areas of muscular tension and discomfort you may have. It improves mobility, increases range of motion, loosens tight muscle tissue to allow the release of toxins and circulation of blood and nutrients to the area.
Deep tissue massage focuses on realigning the deeper layer of muscles and connective tissues. The massage technique is slower but with a deeper pressure, concentrating on specific areas of tension or pain.