Events Upcoming Workshops & Events
Lisbon Yoga Festival: Wake up the Hips!
Saturday 25th November, 4-5.30pm
Open your Heart - A Forrest Yoga Backbend Workshop
Join us for a pre-Christmas, heart-opening, candle-lit yoga practice followed by a homemade warming meal.
Lengthen your spine and feel for space in & around your heart through a therapeutic backbend sequence. Your will receive intuitive hands-on assists to guide you deeper into your pose.
The yoga practice will be 2hrs, after which we will have dinner together. All levels of experience are welcome. Modifications for injuries and pregnancy will be given.
25€ prebooked | 30€ on the day
Space is limited to 8 people.
Price includes mats, props, yoga, tea & dinner.