Advanced Clinical & Remedial Massage Therapy specialising in treatment for headaches and migraines, neck and shoulder pain, lower back pain, hip and pelvis pain, carpal tunnel and RSI.

Maternity Reflexology and Pregnancy Massage, working with mums-to-be throughout their pregnancy.

Forrest Yoga for building strength and awareness of living with deeper consciousness and connectedness. 

 

Events Upcoming Workshops & Retreats

Nurturing Light ~ An Autumn Yoga & Meditation Weekend with Deepa & Rashmi,
October 5-7 2018, Kent, UK

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We are delighted to host a soulful weekend dedicated to women who would like to learn more about yoga practice, engage mindfully with life, and flourish in an inclusive, safe, community environment. Located approximately 1hr 45mins drive or 1hr 15mins by train from London, we will be surrounded by the serene English countryside - a perfect setting to reconnect with heart, mind, body and spirit through movement (asana), breath (pranayama), and meditation (dharana and dhyana).

 Nurturing Light ~ Sat-cit-ananda

As nights get longer heading into the darkness of winter, this retreat will focus on recognizing the inner light of individual presence (sat-truth), reconnecting to the shared human capacity for awareness (cit-consciousness), and resting within the full potential (ananda-bliss) of illuminated aware presence. Inspired by the season's Hindu celebrations of Diwali (Festival of Light) and Navaratri (Nine Nights of the Goddess), this retreat welcomes women of diverse backgrounds and all ranges of yoga experience. We honour and welcome your wisdom, love, and courage.

From £290pp

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"In the management of chronic pelvic pain reflexology is an invaluable and often essential tool."

Lindsay McMillan

F.R.C.O.G. consultant gynaecologist

"Deepa is highly skilled, I have no hesitation in saying that these are the best and most effective massages I’ve ever had."

SC, Croydon

"I had an injury that neither a chiropractor nor osteopath could resolve, but then I found Deepa via her website. After completing a thorough assessment, we proceeded with a series of neck, back and shoulder remedial massage sessions which proved to be very effective and resolved my problem."

Leigh, Purley

"To my amazement and relief, most of my long term issues were resolved within a couple of treatments!"

Shanida, Purley

"I have received massage and reflexology from Deepa during my two pregnancies and I cannot emphasise enough how much they have helped with easing the stresses on my body, especially as I have got bigger."

MT, London

“I arrived on Deepa’s couch in January 2014 with severe sciatic and lower back pain that was inhibiting my life. She has a very calm and considered approach to her work, which makes you feel immediately comfortable in her presence. After a couple of sessions the movement in my lower back was improving and the pain subsiding. She seemed to know exactly what to do and where to work to release my contracting muscles. I am now almost painfree, which is a miracle! I cannot recommend her services highly enough” 

Becki, London

Forrest Yoga Classes

Tuesdays

 6.30-7.45pm

@ Little Yoga Space

Tuesdays

11am-12pm

@Ministry of Yoga

Wednesdays

6.30-7.30pm

@Ministry of Yoga

Thursdays

11.30am-12.30pm

@Little Yoga Space

Private Yoga / Massage / Reflexology / Pregnancy treatments

please contact me to make an appointment.