Advanced Clinical & Remedial Massage Therapy specialising in treatment for headaches and migraines, neck and shoulder pain, lower back pain, hip and pelvis pain, carpal tunnel and RSI.

Maternity Reflexology and Pregnancy Massage, working with mums-to-be throughout their pregnancy.

Forrest Yoga for building strength and awareness of living with deeper consciousness and connectedness. 

 

Massage & Reflexology

Working with you as an individual, whether for stress, injury, chronic pain or purely for time for yourself.

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Self-Care Packages

Give yourself the best chance to heal and reeducate yourself on how to practice and reconnect on a physical and emotional level.

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Pregnancy

With pregnancy comes significant physiological changes, perhaps changing moods, expectations, fears and excitement.

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Events Upcoming Workshops & Events

Lisbon Yoga Festival: Wake up the Hips!

Saturday 25th November, 4-5.30pm

I am so excited to bring Forrest Yoga to the Lisbon Yoga Festival this year! 
 
Come and join me for a hip opening and grounding practice.  Get ready to wake up your hips and move into some juicy twists and forward bends!
 
For more information on the programme and tickets, click here.

Weekend Yoga & Meditation Retreat

This has been and gone and it was such a fantastic weekend. Watch this space for new dates @ Inner Guidance Retreat Centre in Suffolk.

 

"In the management of chronic pelvic pain reflexology is an invaluable and often essential tool."

Lindsay McMillan

F.R.C.O.G. consultant gynaecologist

"Deepa is highly skilled, I have no hesitation in saying that these are the best and most effective massages I’ve ever had."

SC, Croydon

"I had an injury that neither a chiropractor nor osteopath could resolve, but then I found Deepa via her website. After completing a thorough assessment, we proceeded with a series of neck, back and shoulder remedial massage sessions which proved to be very effective and resolved my problem."

Leigh, Purley

"To my amazement and relief, most of my long term issues were resolved within a couple of treatments!"

Shanida, Purley

"I have received massage and reflexology from Deepa during my two pregnancies and I cannot emphasise enough how much they have helped with easing the stresses on my body, especially as I have got bigger."

MT, London

“I arrived on Deepa’s couch in January 2014 with severe sciatic and lower back pain that was inhibiting my life. She has a very calm and considered approach to her work, which makes you feel immediately comfortable in her presence. After a couple of sessions the movement in my lower back was improving and the pain subsiding. She seemed to know exactly what to do and where to work to release my contracting muscles. I am now almost painfree, which is a miracle! I cannot recommend her services highly enough” 

Becki, London

Forrest Yoga Classes

Tuesday mornings

11am-12pm

@Ministry of Yoga

Wednesday evenings

8-9pm

@Ministry of Yoga

Thursday Mornings

9-10am & 11.45am-12.45pm

@Little Yoga Space

Private Yoga Instruction / Massage / Reflexology / Pregnancy treatments

please contact me to make an appointment.