About Me

I have worked with a range of people from all walks of life: new mums, people with cancer and terminal illness, people who have suffered physical and emotional trauma, people with injuries and chronic pain.  My experience and continued training has helped to develop my intuitive sense for locating restrictions in the body where, often, there is an emotional aspect attached.

As a Forrest Yoga teacher since 2013, my classes focus on improving body awareness and creating more space and freedom in the body.

Over the years I have continued to develop and uplevel my skills as a teacher through assisting teachers on Yoga Teacher Trainings and Continuing  Education programmes.

I am deeply committed to this lifelong path as a student and teacher of yoga and have made a pledge to share what I learn along the way.

I am a registered member of the Complementary Therapists’ Association (CThA).




  • Level 3 Certified Forrest Yoga Teacher
  • Forrest Yoga Continuing Education: Effective Coaching & Teaching
  • Forrest Yoga Continuing Education: Advanced Teacher Training
  • Yoga Medicine Continuing Education: Yoga for the Spine
  • Yoga Medicine Continuing Education: Yin Yoga & Meditation
  • Poppy Perinatal Yoga, 9 day Prenatal & Postnatal Yoga Teaching Training


  • BTEC Level 6 in Sports & Remedial Massage
  • Certification in Advanced Myofascial Release
  • Certification in Advanced Clinical & Remedial Massage
  • Certification in Pregnancy and Postnatal Massage


  • ITEC Level 3 Diploma Reflexology
  • Certification in Advanced Reflexology Techniques (ART) with Tony Porter
  • Certification in Maternity Reflexology with Mauricio Kruschik
  • Certification in Reflexology for Cancer and Palliative Care