Clinical & Therapeutic Massage

Clinical & Therapeutic Massage

Clinical Massage treatments will help you:
  • reduce musculoskeletal pain
  • reduce stress and anxiety
  • release tension
  • improve sleep
  • prevent injury
  • reduce scar tissue
  • move and walk with more ease.
No treatment is the same.  I work with everyone on a very much individual basis.  I tailor my treatments and techniques to what is going on for you based on the information you give me, my own observations from our consultation and what you are looking to achieve from the session.
A range of techniques are used depending on what your body and mind require at the time, including deep tissue manipulation, stretches, limb and joint mobilisation, breath work and energy holds.

Massage for Musculoskeletal Pain & Injury

Have you had a whiplash injury, suffer from postural problems as a result of sitting in front of a computer for too long? Do you suffer from headaches and migraines?  Do you suffer from longstanding back pain? Treatment programmes can help relieve pain and improve range of movement for issues such as but not limited to:

Rotator cuff injury

Frozen shoulder

Neck strain

Torticollis

Ankylosing spondylitis

Pain related to herniated discs, sciatia, spondylolisthesis

Pain related to osteoarthritis

Mid & lower back pain & tension

Pelvic girdle pain

Outcome focussed

We talk about what you want to achieve out of the treatments, whether it be for a specific pain condition, stress, anxiety or sports event training.

Treatments are outcome focussed and include aftercare advice.

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