Self-Care Remedial Package
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Self-Care Pregnancy & Postnatal Package
The combination of pre- and postnatal massage, reflexology and yoga can be an incredible way to connect with yourself as you go through so many physical and emotional shifts.
We will work together to determine what your needs are and continuously adapt yoga practice and bodywork sessions according to how you are feeling and your phase of pregnancy or postpartum.
Over the months we can work to build awareness and new ways of connecting to your changing body at this exciting and often challenging time. Find out more about pregnancy and postnatal offerings here.